Pilates is an excellent form of strength training that is becoming increasingly popular among celebrity figures and fitness gurus, but with terms such as ‘pilates machines’ floating around, an individual considering a new fitness option may feel intimidated, or worried about the price tag that is associated with this popular exercise regime. So, what exactly is a pilates machine? Is it a necessary part of a pilates workout, or is it possible to get the benefits of said workout without access to these machines?

Other terms used instead of, or in association with, a pilates exercise machine include pilates apparatus, and pilates equipment. These products are meant to complement and enhance a pilates workout. They come in countless shapes, forms and sizes, with numerous and varied price tags and functions. Various studios or routines may employ some or all of the machines listed below, which others may require a more minimalist approach.

In order to understand the function of any given pilates workout machine, one must first understand the basic principles of a pilates workout. Pilates is a fitness system that aims to strengthen core muscles, while improving posture and breathe awareness, through the employment of a series of strength moves. During the course of a pilates workout, individuals are encouraged to maintain a fluid range of motion as they alternate between moves. These exercises combine the benefits of weight training, in a lower impact form, and yoga, using the principles of resistance and flexibility. Pilate’s machines are meant to complement workouts by employing those same principles.

While individuals may find that certain pieces of equipment may facilitate or improve their at-home pilates routines, several of the larger machines can generally be found in pilates studios or fitness centers, and are not expected to be owned by individuals. Examples of these larger, more complex machines include the pilates reformer machine, the wunda chair, also known as the low chair, the ladder barrel, the half-arc, and the tower machine. These machines all have specific functions and methods for proper employment. Even if an individual is considering using one of the above-mentioned products as a home pilates machine, it is advisable that they consult an instructor or someone familiar with the specifics of the machine before trying to use it on their own.

Many smaller, more cost effective pieces of pilates equipment are frequently owned by individuals for use in class settings and in solo sessions at home. These pieces include magic circles, otherwise known as the pilates ring, fitness bands, and exercise balls.

Large and small pilates machines are produced by a number of companies and are now available for sale at not only fitness studios, but also most places that general fitness equipment can be purchased. In addition to the pilates machines listed above, many people find it helpful to read about pilates technique, or to watch instructional videos that offer suggestions for how to get the most out of a pilates workout.